Follow you HEART, but be quiet for a while first. Ask questions, then feel the answer. Learn to trust your heart. – Author Unknown I remember the first time I heard the word “brainstorming” and accepted the definition as a technique for solving problems and challenges, stimulating creative thinking, and generating new ideas. Whether participating …
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You are an expression of HEART, HARMONY and HEALING.
Posted May 11th, 2011 By Michele Mattia in Empower Your Day, Forgiveness, Life, Life Purpose, Love, Shifting Consciousness, Spirit, The Power of Three With | No Comments
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The EMPOWERED 3G Network: Gratitude. Giving. Grace.
Posted May 10th, 2011 By Michele Mattia in Empower Your Day, Giving, Love, Shifting Consciousness, Spirit, The Power of Three With | No Comments
Silent GRATITUDE isn’t much use to anyone. – Gladys Bronwyn Stern Do you have an attitude of gratitude or do you have an attitude about gratitude? My day is empowered when it begins with GRATITUDE. I do not climb out of my bed, take a shower, make tea or send one email before I greet …
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Go DISCOVER! Do DREAM! Be DARING!
Posted May 5th, 2011 By Michele Mattia in Empower Your Day, Shifting Consciousness, Spirit, The Power of Three With | No Comments
Some people are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into your wounds to DISCOVER where your fears are. Once the bleeding starts, the cleansing can begin. ~ Tori Amos Discover (Verb used with object) 1. to see, get knowledge of, learn of, …
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The Elephant in the Room: Forgiveness
Posted Apr 22nd, 2011 By Michele Mattia in Empower Your Day, fear, Forgiveness, Love, Shifting Consciousness, Spirit With | No Comments
As we work on our personal transformation and create the lives we deserve that are filled with doing and being what we love, bumps, curves, forks and dips along the path show up. We call them blocks, obstacles and fears. While they often appear to be tangible, we look at a particular person or event …
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Changing the Perception of Beauty
Posted Apr 19th, 2011 By Michele Mattia in Change, Deliciously Fabulous You Retreat, Empower Your Day, Life Purpose, Love, Shifting Consciousness, Spirit, Starting Over, The Balancing Act With | 2 Comments
Not too long ago, I spoke at the New York Junior League in Manhattan during one of their monthly meeting. The topic for discussion during the three-hour meeting was inner beauty. Beauty and how we define it individually, as well as how it is portrayed in the media is a passion of mine. I entered …


