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	<title>Michele Mattia • Speaker, Author, Coach &#187; Goal Setting</title>
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		<title>What are you saying &#8220;Yes&#8221; to?</title>
		<link>http://michelemattia.com/what-are-you-saying-yes-to/</link>
		<comments>http://michelemattia.com/what-are-you-saying-yes-to/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 16:39:07 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Bring it on!]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Empower Your Day]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Shifting Consciousness]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[Blog]]></category>
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		<category><![CDATA[commitment]]></category>
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		<category><![CDATA[Empower]]></category>
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		<category><![CDATA[fear]]></category>
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		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Design]]></category>
		<category><![CDATA[Life Design Coach]]></category>
		<category><![CDATA[Michele Mattia]]></category>
		<category><![CDATA[Motivate]]></category>
		<category><![CDATA[Saying No]]></category>
		<category><![CDATA[Saying Yes]]></category>
		<category><![CDATA[Speaker]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[transformation]]></category>
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		<category><![CDATA[Writer]]></category>

		<guid isPermaLink="false">http://michelemattia.com/?p=1180</guid>
		<description><![CDATA[There’s no room in my schedule to work on my . By the end of the day, I am exhausted from work and other commitments and my brain is mush. All I can do is veg out in front of the TV. Every day I have the ridiculous pleasure of working with individuals who are ...]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>You are fabulous! Claim it. Own it. Be it.</title>
		<link>http://michelemattia.com/you-are-fabulous-claim-it-own-it-be-it/</link>
		<comments>http://michelemattia.com/you-are-fabulous-claim-it-own-it-be-it/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 14:56:14 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Bring it on!]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Deliciously Fabulous You Retreat]]></category>
		<category><![CDATA[Empower Your Day]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Shifting Consciousness]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Starting Over]]></category>
		<category><![CDATA[The Balancing Act]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[Career Change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Inspirational Speaker]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[life change]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Life Design]]></category>
		<category><![CDATA[Michele Mattia]]></category>
		<category><![CDATA[Motivate]]></category>
		<category><![CDATA[Reach for the stars]]></category>
		<category><![CDATA[Speaker]]></category>
		<category><![CDATA[Spiritual Coaching]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transition]]></category>

		<guid isPermaLink="false">http://michelemattia.com/?p=1096</guid>
		<description><![CDATA[We are more than we imagine ourselves to be. It’s what we tell our children, our parents, our friends. But how often do we tell it to ourselves? And if we do, how often do we prove it? How often do we challenge ourselves to do something new? ~ Veronica Chambers There’s something extraordinary about ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Empower Your Day with Intention!</title>
		<link>http://michelemattia.com/empower-your-day-with-intention/</link>
		<comments>http://michelemattia.com/empower-your-day-with-intention/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 14:52:31 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Deliciously Fabulous You Retreat]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Shifting Consciousness]]></category>
		<category><![CDATA[#lifedesign]]></category>
		<category><![CDATA[#michelemattia]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[Empower]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Michele Mattia]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Present]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[Setting Intention]]></category>
		<category><![CDATA[Speaker]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://michelemattia.com/?p=994</guid>
		<description><![CDATA[How do you greet the morning? Are you sending text messages, reading and sending emails, turning on NY1 or some other morning news program, and posting updates on Facebook before you’ve even climbed out of bed? If you said yes to even one of those possible answers, take a moment to consider how the rest ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wait a minute, you mean I can make a living doing&#8230;.</title>
		<link>http://michelemattia.com/wait-a-minute-you-mean-i-can-make-a-living-doing/</link>
		<comments>http://michelemattia.com/wait-a-minute-you-mean-i-can-make-a-living-doing/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 15:23:59 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Bring it on!]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Shifting Consciousness]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Career Coach]]></category>
		<category><![CDATA[Connector]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Design]]></category>
		<category><![CDATA[Michele Mattia]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transition]]></category>

		<guid isPermaLink="false">http://www.designingyourdash.com/dailydash/?p=295</guid>
		<description><![CDATA[People make cartoons for a living.  They ACTUALLY get paid to make cartoons! And I knew, right then and there, that’s what I wanted to do. ~ John Lasseter, Pixar John Lasseter is one of the creative minds behind Pixar and over the weekend, while channel surfing, I came across the documentary, The Pixar Story.  ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep on Keeping on in 2010</title>
		<link>http://michelemattia.com/keep-on-keeping-on-in-2010/</link>
		<comments>http://michelemattia.com/keep-on-keeping-on-in-2010/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 14:29:49 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Bring it on!]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Shifting Consciousness]]></category>
		<category><![CDATA[action steps]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Business Coach]]></category>
		<category><![CDATA[Career Change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Life Coach]]></category>
		<category><![CDATA[Life Design]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Michele Mattia]]></category>
		<category><![CDATA[New Business]]></category>
		<category><![CDATA[Resolution]]></category>
		<category><![CDATA[Speaker]]></category>

		<guid isPermaLink="false">http://www.designingyourdash.com/dailydash/?p=290</guid>
		<description><![CDATA[At the beginning of this year, I challenged people to walk their talk in 2010 and to stop writing “wish list” resolutions.  It was time to focus and center on the heart and spirit behind what you really want to manifest in your life.  With so many challenges in 2009 surrounding unemployment, economy and personal ...]]></description>
		<wfw:commentRss>http://michelemattia.com/keep-on-keeping-on-in-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do you know your dream is the right one?</title>
		<link>http://michelemattia.com/how-do-you-know-your-dream-is-the-right-one/</link>
		<comments>http://michelemattia.com/how-do-you-know-your-dream-is-the-right-one/#comments</comments>
		<pubDate>Fri, 28 May 2010 12:11:17 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[#lifepurpose]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Life Design]]></category>
		<category><![CDATA[Michele Mattia]]></category>

		<guid isPermaLink="false">http://www.designingyourdash.com/dailydash/?p=255</guid>
		<description><![CDATA[Shortly before I turned 30, I decided to leave the technology-consulting firm I was working for and start my own company with two business partners.  Our idea was to create a better company with stronger values that served our clients best interests.  This was my first entrepreneurial experience and I didn’t know what to expect.  ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do you really want to live a life of &quot;If only&quot;? MOVING INTO ACTION!</title>
		<link>http://michelemattia.com/do-you-really-want-to-live-a-life-of-if-only-moving-into-action/</link>
		<comments>http://michelemattia.com/do-you-really-want-to-live-a-life-of-if-only-moving-into-action/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 13:56:24 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Bring it on!]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Shifting Consciousness]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Life Design]]></category>
		<category><![CDATA[Michele Mattia]]></category>
		<category><![CDATA[Opportunity]]></category>

		<guid isPermaLink="false">http://www.designingyourdash.com/dailydash/?p=129</guid>
		<description><![CDATA[This past weekend I was blessed to witness some wonderful successes achieved by a handful of people. A friend’s 13 year-old son shared his great news about not only being accepted to his top choice for boarding school, but how he also received a full scholarship ~ including tuition, room &#038; board, books, meals as ...]]></description>
		<wfw:commentRss>http://michelemattia.com/do-you-really-want-to-live-a-life-of-if-only-moving-into-action/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#039;s your &quot;I AM&quot;?</title>
		<link>http://michelemattia.com/whats-your-i-am/</link>
		<comments>http://michelemattia.com/whats-your-i-am/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 13:48:44 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Shifting Consciousness]]></category>
		<category><![CDATA[Starting Over]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://www.designingyourdash.com/dailydash/?p=124</guid>
		<description><![CDATA[While in Spain attending our friends’ wedding last week, Jim and I found ourselves being defined by our nationalities ~ or should I clarify what they believed to be our nationalities. Aside from our friends who knew us, everyone else got it wrong. Locals that we met in Madrid thought we were either Italian or ...]]></description>
		<wfw:commentRss>http://michelemattia.com/whats-your-i-am/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What do you know?</title>
		<link>http://michelemattia.com/what-do-you-know/</link>
		<comments>http://michelemattia.com/what-do-you-know/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:00:55 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mission statement]]></category>

		<guid isPermaLink="false">http://www.designingyourdash.com/dailydash/?p=85</guid>
		<description><![CDATA[One of my favorite affirmations to practice is I know that I know that I know.  There are times when these words are my mantra and said with great thought and deliberation, but other times they are an instant response to a situation, idea or feeling.  Lately, I’ve been experiencing a sensation in the core ...]]></description>
		<wfw:commentRss>http://michelemattia.com/what-do-you-know/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stepping onto the high wire</title>
		<link>http://michelemattia.com/stepping-onto-the-high-wire/</link>
		<comments>http://michelemattia.com/stepping-onto-the-high-wire/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:28:10 +0000</pubDate>
		<dc:creator>Michele Mattia</dc:creator>
				<category><![CDATA[Bring it on!]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Writing]]></category>

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		<description><![CDATA[Several years ago there was a TV commercial featuring one woman’s hectic schedule from the time she woke up to the time she went to sleep. Throughout the commercial this woman was attempting to do 10 things at once, while these bubbles appeared over her head with scenes of what she still had left to ...]]></description>
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		<slash:comments>2</slash:comments>
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